Have you ever been offended? And did that offense result from a seemingly simple exchange? Narratives are relative – they are different for each person. Awareness can help us unpack the narratives, ultimately improving communication with those we love. And, bring some sanity to our sometimes hurtful and chaotic thought-life. Me: (Standing at the copy […]

Whether you realize it or not, your mind is constantly narrating — shaping how you see the world through a lens known as perspective. In our family of six — me, my husband, and our four children — we often play a game called “Would You Rather?” It’s a two-option multiple-choice question that reveals a […]